How Can I Grow Hair Fast?

If you want to know if you can grow hair fast you better read this.

If there is one thing that will age a man or a woman faster than anything else, it is when they start to lose their hair. Premature hair loss can have a huge psychological impact on a person and prevent them from living a happy life. If you find that you are starting to lose your hair or you have long ago lost it and want to grow hair fast, you can do it by following several very basic steps.

Can Hair Grow Faster With Vitamins?

Perhaps the most important thing you can do in order to grow hair fast is to improve your nutritional health. An unhealthy body will not grow hair, no matter what products you use. Therefore, take some time to evaluate your diet, take a look at the amount of protein, fat and carbohydrates you are getting as well as your balance of vitamins and minerals . If you aren’t taking a daily multivitamin, then now is the time to start.

Another aspect of nutrition that affects the growth of hair is the amount of water that you drink. Most people are dehydrated on a regular basis, and if you are feeling thirsty, then you can rest assured that you are suffering from some level of dehydration. When your hair follicles are denied the proper amount of hydration that they need, they will not thrive.

Will Cutting Make Hair Grow Faster?

If you think that leaving your hair long will make it look fuller and thicker, you are wrong. In fact, the more often you cut it, the faster it will grow. Most experts suggest that you get your hair cut at least once every two months, if not more often. By cutting your hair more often, you will be able to grow hair fast.

Other Things That Affect How fast Hair Grows

Another aspect of hair care that many people don’t think about is how they wear their hair. If you are a man and you wear a hat to disguise your hair loss, you are actually discouraging hair growth. If you are a woman and you wear your hair in a bun or a ponytail, you are also not helping matters any. In order to grow hair fast your hair must get the proper amount of circulation to the hair follicles, and when you pull, stretch or smother the hair, it simply won’t grow.

The use of natural products is essential if you are going to grow hair fast and get the lovely head of hair that you used to have. Most over-the-counter shampoos and conditioners are full of all kinds of chemicals and harsh detergents that will inhibit hair growth. By shampooing less often (two to three times per week) and conditioning every time you wash, you will also notice a difference in your hair growth. Most people are turning to a product called Hair Plus that boost hair growth by 128%.

Although hair loss is largely genetic, there are a lot of things that we do to make it worse including poor diets, stressful hairstyles and dangerous chemicals. By taking care of your scalp, your hair and your entire body, you will find that growing your hair back is a lot easier than you thought. 

You see the only real way to grow hair fast is by using a proven treatment. Read more about how to grow hair faster.